Fuel Your Peak Performance

The first Deterministic Nutrition Engine for athletes. No more guessing—just science-backed recovery.

Deterministic Math

Strava Context

Adaptive Intelligence

Real-time Recovery

The Science of Recovery

Generic meal plans fail athletes. We use a deterministic engine to calculate exactly what your body needs after every effort.

Biometric Baselines

We calculate your BMR (the energy you burn at rest) and TDEE (your total daily burn) with precision.

By analyzing your biometrics, we establish your "energy floor"—the exact calories your body needs to function before you even start a workout.

Post-Burn Macros

Recovery isn't just "extra calories." It's the right ratio of Protein, Carbs, and Fats.

High-intensity efforts trigger high carb-loading; long endurance efforts focus on fat-adaption and glycogen replacement.

Recovery Priority

Our engine assigns a Recovery Priority (Low, Moderate, High) to every workout.

Depending on your caloric deficit and effort intensity, we prioritize immediate refueling vs. long-term cellular repair.

Coach Sync

Neural Update Active

AI Memory Updated

"Athlete reported bloating after high-fiber dinner yesterday. Adjusting tonight's macros for better digestion."

Previous Strategy

Static high-carb protocol.

Adaptive Performance Learning

Generic apps hit a ceiling. ProRefuel keeps getting better. Our Adaptive Intelligence learns your unique physiological responses to every meal and workout.

Continuous Feedback Loop

Rate meals and workouts to refine your future fueling strategies. The more you use it, the smarter it gets.

Physical State Syncing

Daily check-ins on energy, sleep, and recovery allow our neural engine to adjust your macro-targets in real-time.

Learned Preference Engine

We identify which fuel sources make you feel powerful and which cause discomfort, evolving your plan automatically.

Your Strava, Supercharged

We don't just "see" your activity. We analyze Biomechanical Load, Elevation Adjusted Pace, and Heart Rate Variability to determine your exact physiological debt.

Physiological Debt Engine

Deterministic Macro Targets

Recovery Urgency Scoring

Adaptive Sensory Learning

T#11 - Fromme Classic

Feb 21, 2026 • Ride

15.7 km

Adaptive Check-In ?

Post-Session Validation

Synchronized

Perceived Exertion (RPE)7/10

Performance Sensation

Crashed

Weak

Strong

Energy ?

835 kcal

Carbs Burn ?

157 g

Intensity ?

High

Load ?

High

Fueling ?

High

Hydration ?

Low

Recovery ?

High

Recommended Goal Adjustments ?

Extra Carbs ?

+94g

Extra Protein ?

+28g

Ideal Window

Within 45 mins

Generate Recovery Meal

Pre-Workout Planner

CRUSH YOUR NEXT KOM.

Join the community of athletes who refuse to settle for generic nutrition.